Easy Turkey Taco Lettuce Wraps Recipe
A quick, healthy, and customizable meal using ground turkey, taco seasoning, and fresh lettuce wraps. Perfect for low-carb diets or taco nights without the carbs!
Equipment
- 1 Skillet
- 1 Measuring spoons
- 1 Mixing bowl (optional)
Ingredients
- Protein & Base
- 1 lb 450g ground turkey ($4-$5)
- 1 tbsp olive oil $0.10
- 1 packet taco seasoning store-bought or homemade, $1
- Wraps & Toppings
- 6-8 large romaine lettuce leaves $1.50
- ½ cup shredded cheddar cheese $1
- ½ medium avocado sliced ($0.75)
- ¼ cup salsa $0.50
- Optional: diced tomatoes sour cream, lime wedges
Instructions
- Cook the Turkey:
- Heat olive oil in a skillet over medium heat. Add ground turkey and cook until browned (5–7 minutes). Drain excess fat.
- Stir in taco seasoning and cook for 1–2 minutes until fragrant.
- Assemble Wraps:
- Place 2–3 lettuce leaves on a plate. Spoon ¼ cup of the turkey mixture onto each leaf.
- Top with cheese, avocado, salsa, and optional toppings. Fold the lettuce like a wrap.
- Serve:
- Enjoy immediately with lime wedges or extra salsa on the side.
Notes
-
Low-Fat Option: Skip cheese and use Greek yogurt instead of sour cream.
-
Vegetarian Swap: Replace turkey with black beans or Beyond Meat.
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Meal Prep: Store turkey mixture and toppings separately in the fridge for up to 3 days.